Bedwell Community Centre

Keep Fit for Over 50's

Gentle exercise class aimed to improve your mobility, strength and posture while having fun.Every Wednesday 9.30am-10.30am £3 per person

The class lasts one hour and consists of mainly chair-based exercises using various equipment and finishing with a fun game. Every week is different except for the one rule:

You only do what you can!
For further information please visit: